Welcome
Hello, and thank you for visiting! I’m so glad you’re here.
Whether you’re navigating a difficult life transition, managing mental health challenges, or seeking guidance during a major shift, I am here to help. My approach to therapy is warm, non-judgmental, and rooted in creating a genuine connection with each person I work with. I believe that everyone deserves a safe space to process their emotions, gain insights, and feel supported as they work toward healing and growth.
In my practice, I specialize in working with individuals facing challenges related to anxiety, trauma, perinatal mental health, and more. I take a flexible, integrative approach to therapy, drawing from various evidence-based modalities. This allows me to tailor each session to your unique needs and support you in the most effective way possible.
To learn more about my background, training, and the philosophy that guides my work, I invite you to visit my About Me page. If you’re curious about the specific ways I can help you, please check out my Areas of Interest page, where I highlight the specific areas of therapy I specialize in and how I can support you through various challenges.
If you’re ready to take the next step, please don’t hesitate to reach out. I offer a comfortable, supportive environment where you can explore your feelings, gain clarity, and find healing. Together, we’ll work to help you move forward with confidence and peace of mind.
My services
Individual Therapy
Focused on helping individuals address personal challenges such as anxiety, depression, grief, trauma, and life transitions.
Trauma Therapy
Healing from past traumas with a focus on reducing symptoms of PTSD and improving emotional regulation.
